Let’s talk about peri-menopause and menopause in a whole new light, embracing modern modalities and insights that weren’t available to our mothers.
Let’s gather around the metaphorical campfire in the Bird & Bear Wilderness for a refreshing discussion aimed at shattering myths and embracing the full spectrum of this transformative phase.
Together with by Bird & Bear Member, Kim Arcara, Board Certified Psychiatric Nurse Practitioner, we’ll explore:
Traditional wisdom meets modern understanding
Debunking outdated myths with contemporary knowledge
Integrating new modalities for symptom management and wellness
Building a supportive community for navigating menopause with confidence
Fresh perspectives and how we empower yourself with the latest information.
We are looking forward to embarking on this season together!