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Join us for a morning of fitness & wellness while we put our emotions into motion with Jessica Spaman of Emotions in Motion Wellness.
Jessica is a Mom of 2, Licensed Independent Clinical Social Worker (LICSW), Health & Wellness Coach, certified fitness trainer, and Yoga Instructor. She is passionate about helping moms feel their best physically, mentally, and emotionally.
Participants of ALL fitness levels ++ your babies / kids of all ages are welcome.