Join Carly Fauth of Fit Fun Carly for her NEW workshop, “Reflect, Reframe & Pray for the Bear”!
Take a mindful pause to reflect on life’s challenges—your “bears”—and uncover the strength within each experience. Begin with a refreshing 15-minute movement session to awaken your body and center your mind. Then, conversation, connection and a journaling experience to reflect and reframe over a soothing cup of tea, Conclude with a guided meditation to instill fierce confidence and inner peace. Leave feeling grounded, empowered, and ready to face any obstacle with renewed resilience.
