What would you like to invite more of into your life in 2024? In this workshop, Certified Life Coach and Intuitive Energy Practitioner Amanda Johnson from Heartspark and Certified Yoga & Breathwork Instructor Nikki Bouchey from Pause with Nikki, will guide us through discussions and journaling activities to gain clarity about what intentions we want to set for 2024.
Participants will create a personalized Affirmation Kit, filled with inspirational items that we can use throughout the year to support our goals. Affirmation Kits include: hand rolled beeswax meditation candles, inspirational cards, personalized crystal collections and dried herbs alongside simple daily mindfulness practices.
Join us for an inspired and intentional morning with Birds & Bears!