Our hearts are powerful, energetic powerhouses that help us connect with our passions and desires, while also guiding us toward our most expanise lives. Learn how to connect with and listen to your Heartspark - the inner knowing that lights you up from the inside and helps you know what is right for your unique life journey.
Together we will gain clarity through gentle breathwork, a guided meditation, a group energy healing, a journaling experience and open discussion. This session will help you get clear on one (or more!) things your heart wants you to know right now so you can take steps toward alignment.
This workshop is being offered by new Bird & Bear Member, Amanda Johnson of Heartspark, based in Medway.
